This deck of cards are an easy way to cultivate mindful moments, anytime and anywhere
- Cards are divided into four colour-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness
- Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back
- Includes over 50 cards, including blanks to personalize
- Each card measures 3.75" x 5.5"